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Today’s info: Does skimmed

Today’s info: Does skimmed milk still contains calcium?

Indeed, whole milk, semi-skimmed milk or skimmed milk still contain the same amount of calcium (1200 mg/liter). What differentiates between these three types of milk lies in their nutritional composition, namely fat content and doses of vitamins A and D. So, always enjoy having milk since it is an excellent source of calcium and proteins of high nutritional quality (while always taking care to check with your doctor or nutritionist for the selection of the appropriate milk that is suitable to your own condition).

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