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Brown or white eggs

Brown or white eggs?! Which ones are more nutritious?!

Personally, I prefer brown eggs because they always told me they are more nutritious than white eggs. What do you think? Is this true or false? No, it’s FALSE…

Brown or white, the color of the egg shell has nothing to do with its quality, taste or nutritional value. Both types are identical from the nutritional point of view. As for the color of the shell, it only depends on the breed and color of the hen that laid it. White feather hens lay white eggs and brown feather hens lay brown eggs. It’s as simple as that!

But then, what is the origin of this “misconception”? In fact, it was thought that it was all a question of price, since brown eggs were often more expensive than the others. And a more expensive thing must be a better thing… Since then, such a rumor grew in time until nowadays.

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About Denise Abou Jamra

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