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Monthly Archives: March 2017

Pop-corn, oil popped, salted: Food composition for 100 grams

Pop-corn

What follows is a summary of the nutritional composition of 100 grams of… Pop-corn, oil popped, salted Calories, vitamins, minerals, fiber, fat, etc. Energy (kcal) – 460 Energy (kJ) – 1920 Water (g) – 2.95 Protein (g) – 11 Protein, crude (g) – 11 Carbohydrate (g) – 56.1 Fat (g) – 19.1 Sugars (g) – 0.6 Starch (g) – 54.8 ...

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MultiCereal French Bread: Food composition for 100 grams

MultiCereal French Bread

What follows is a summary of the nutritional composition of 100 grams of… MultiCereal French Bread Calories, vitamins, minerals, fiber, fat, etc. Energy (kcal) – 286 Energy (kJ) – 1210 Water (g) – 28.2 Protein (g) – 8.95 Protein, crude (g) – 9.81 Carbohydrate (g) – 49.1 Fat (g) – 3.9 Sugars (g) – 4.5 Starch (g) – 39.6 Dietary fibres ...

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Pasta, boiled and unsalted: Food composition for 100 grams

Pasta

What follows is a summary of the nutritional composition of 100 grams of… Pasta, boiled and unsalted Calories, vitamins, minerals, fiber, fat, etc. Energy (kcal) – 126 Energy (kJ) – 535 Water (g) – 68.3 Protein (g) – 3.99 Protein, crude (g) – 4.38 Carbohydrate (g) – 25 Fat (g) – 0.55 Sugars (g) – 0.6 Starch (g) – 21.7 ...

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Checked For You: (This is) How YOGURT can treat depression

Checked For You: (This is) How

We know it’s good for digestion, clear skin and glossy hair. But a new study has found yogurt could also treat depression. The creamy breakfast snack contains lactobacillus, a probiotic bacteria found in live-cultures yogurt. Experiments on mice showed playing with this ‘good bacteria’ alone was strong enough to ease blood pressure, stress and depression. It was found that the ...

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Chicken breast, raw without skin: Food composition for 100 grams

Food comp. chicken

What follows is a summary of the nutritional composition of 100 grams of… Chicken breast, raw without skin Calories, vitamins, minerals, fiber, fat, etc. Energy (kcal) – 108 Energy (kJ) – 457 Water (g) – 74.3 Protein (g) – 23.5 Protein, crude (g) – 23.5 Carbohydrate (g) – 0.45 Fat (g) – 1.34 Sugars (g) – 0.2 Starch (g) – 0 ...

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Can we consume as much as we wish from fruits?

Can we consume

Although it’s true that fruits are considered healthy foods, but this does not mean that one can consume any quantity whatsoever. Not at all! Moreover, and in spite of the fact that fruits are full of benefits, this does not mean that it is possible to eat only fruits for example. Nutrition-wise, any kind of excess is never advisable. As ...

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